Tuesday, April 30, 2013

4/27/13

Got in what I could today. Still on vacation, hotel had a small gym with a 35# KB.

AMRAP 15:
20 KB Swings (35#)
20 Sit-ups
10 Burpees
50 FT Bear Crawl

-Don't remember the rounds, not the most intense WOD, but glad I got something in. Went for a chill swim afterwards.

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