Friday, June 28, 2019

6/25/19

~3 Mile run (30 min)

-Slept in today … allowed myself some extra sleep … the days here have been very long (class from 9 am to 9 pm) … overall still feeling pretty good / not thrashed from the workouts I’ve been doing. Got in the same run as yesterday, took it vey easy, basically an active rest day. Went 15 out and 15 back. Great way to sneak in some activity in the afternoon, left me feeling very refreshed. Saw two prong-horn antelope, which was really cool. Very excited to lift tomorrow. 

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