Saturday, October 10, 2015

10/10/15

Complete Rest. 

Meals for the Day: 


0800 - Sweet Potato, Veal Chorizo, Ground Beef, Mixed Greens, 3 Eggs, Jalapeños, 16 oz Black Coffee 


1100 - Apple Cider 

1300 - Beef Jerky, Pork Skins, 1 Banana 


1500 - Paleo Chicken Pot Pie (crust made from Almond Flour, Egg, Ghee) ... included chicken, broccoli, zucchini, squash, onions, mushrooms; 1 Egg, 1 Slice Ham, 1 Lara Bar, 1 Peach


1900 - Steak, Mushrooms, Brocoli, Kale Salad (including apple, strawberries, slivered almonds), Apple Sauce with Pumpkin Spice 

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