3 Mile Easy run.
-Untimed, same route as yesterday, went very easy, probably a little slower than yesterday.
Meals for the Day:
0700 - 2 Eggs, 2 Bacon, 1 Pear, Raspberries, 1 Cup Kefir
0730 - 1 Cup Black Coffee
0730 - 1 Cup Black Coffee
1030 - 6 oz Pulled Pork, 1 Avocado, Sauerkraut, Apple Sauce
1400 - 4 oz Pulled Pork, 1 Avocado, Mixed Greens, Apple Sauce, 1 Pear, Kale Chips
1730 - Steak, Garlic, Sun Dried Tomatoes, Onions, Fingerling Potatoes (purple, yellow)
1400 - 4 oz Pulled Pork, 1 Avocado, Mixed Greens, Apple Sauce, 1 Pear, Kale Chips
1730 - Steak, Garlic, Sun Dried Tomatoes, Onions, Fingerling Potatoes (purple, yellow)
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