12/31

Finally back in the gym. Still don't feel 100%. I definitely don't have my regular appetite back and just generally feel fatigued. But I might go insane if I don't step inside a gym soon. I didn't lift today, I just wanted to get in a metcon. It was a decent conditioning session, looked like this:

AMRAP in 20 Minutes:

20 Squats

20 Push-Press @ 75#

20 Burpees

20 Butterfly Sit-ups

Score: 5 rounds and 10 burpees (450 Reps). I didn't get nearly as many rounds as I thought I would. Everything went really fast aside from the burpees. Like I said before, I felt pretty awful and had some respiratory issues today. I'm glad I went as hard as I could. I really want to get back to normal and lift some heavy weights.