I let my cheat day on Saturday spill over to today as well. I did not eat anything crazy though and kept the portions well under control.I was a little hungover in the morning, but I hydrated a lot during the day and felt good by the afternoon. My shins and calves are sore from the run yesterday. A hard 68 minute run is definitely not the best way to break in a new pair of shoes. This was dumb on my part.
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