Thursday, March 15, 2018

3/15/18

Active Recovery Day

A.
-33 Minute super easy run ... conversational pace around MCRD San Diego. Was a nice morning, about 60 degrees and sunny, a tad windy. Overall a really nice way to start the day and explore the base.

B.
Strict Pull-ups
3 Sets of 10
Rest 1-2 minutes between sets

-Complete

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