Wednesday, August 1, 2018

7/31/18

2 Miles super easy pace. Both knees had a bit of stiffness in them today... all the volume over the last few days has definitely caught up to me. Got through this easy warm-up jog, the kids at the camp went on to conduct a 1 mile relay race and this was their cool-down.

Overall I've had a complete blast the last week. Hanging out with high school kids has been really hilarious. This week has been a great de-stressor, this was the least amount of work/client interaction I have done since starting up in criminal defense and it was very mentally relaxing and restorative.

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