Today was the best active rest day I've had in a long time. I'm visiting my parents in Boise. It's a great city with an active population and a lot of stuff to do. Took full advantage of that today.
AM (0930) - Hot yoga. If you haven't done this, go do it. It was a great experience.
PM (1430) - An easy hike in the Boise foothills. Probably around 4 miles, 2 straight up, 2 straight back down. It was awesome to get some sun, actually got a little tan. Overall a great and relaxing day; its so great to be home.
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