Slept about 7 1/2 hours. Did not feel well when I woke up (a little dehydrated/hungover). I typically don't drink often because of how conflicting it is to making athletic progress; this was an isolated incident and I made sure not to drink too much. Anyway, today was a much needed rest day.
Meal 1 - 2 Chicken Sausages, 1 Banana, 1 tbsp Peanut Butter, 1 cup Milk
Meal 2 - 2 Slices Whole Wheat Bread, Turkey, 1/3 cup Cheese
Meal 3 - 2 Chicken Sausages, 1 plumb, 20 Grapes, 12 Almonds
Meal 4 - 1 Steak, 2 cups Broccoli, Fiber Shake
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