Took today as complete rest, as Sunday usually is. My hamstring felt tight today. I'm definitely not happy about that. My meals were strange today. I slept in and went to sleep super early. (woke up 9 am, asleep by 8:30 pm). Thus I didn't take in that many meals.
Meal 1 - Whey (27g), Flax (12g), 1 Plumb
Meal 2 - 2 Chicken Sausages, 1 Slice Whole Wheat Bread, 1 tbsp Peanut Butter, 1 cup Milk
Meal 3 - 1 Chicken Breast, 2 cups Broccoli, 1 Banana, 1 tbsp Peanut Butter, 1 cup Milk
No comments:
Post a Comment